Aerobics is a great way to stay in shape. As it involve lot of dancing, you will enjoy this exercise. So today, we bring you one more Aerobics Dance class for beginners. This is a 10 minutes every day exercise that will help you to be in shape and having good metabolism. Watch here the steps to follow the Aerobics dance.

एरोबिक्स में नए लोगों के लिए हम लायें हैं 10 मिनट का आसान सा एरोबिक्स डांस जो आपको वज़न कण्ट्रोल रखने और शेप में रहने में मदद करेगा | देखें ये वीडियो |