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Yoko kubi gatame : ushiro aiki otoshi
APM Association pour la Pratique Martiale
2013-03-23
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Aide-mémoire du club, pas un cours à distance
yoko : latéral
kubi : cou
gatame : immobilisation
ushiro : arrière
aiki otoshi : sacrifice harmonique
Tori : Pino
Uke : Llorenç
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