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Suwari ushiro kaeten ukemi : éducatifs
APM Association pour la Pratique Martiale
2013-07-13
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Aide-mémoire du club, pas un cours à distance
Conseil : Soyez précis sur la position de votre tête...
Suwari : au sol
Ushiro : arrière
Kaeten : en roulant
Ukemi = "recevoir le corps"
Tori : Sébastien
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